Thanks, Wildrose. That is a funny story. Wish my neighbor was a polite as yours.
The poundo board does help, along with the towel. What doesn't help, is the table I work at is on a wood floor. We are in a third floor apartment, and it would be considered the attic. Every sound travels.
Seems like a lot of people viewed my post, but you were the only one kind enough to respond. I think I am going to try the sound proofing blanket idea. Cheaper than carpet, and I can take it with me when I move.