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Broken neck from practising tooling
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Roll up a wash cloth so it is about 2 inches tall and maybe 2 1/2 inches in diameter, secure it with masking tape.
Put it under your chin, lean your head forward, relax your neck muscles. With a little practice, you can then hold that position for hours.
I have to do it for reading as I have a neck condition that is very painful without it, it has worked for years. Takes a little practice to get it right, but it works.
May God bless,
Dwight
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Thanks dwight!!
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Sylvia: i have no idea what that means. How does my mouth affect the back of my neck from leaning forward?