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Posted
23 hours ago, JLSleather said:

Fergot about this thread, actually.  After several months of hitting the gym I have lost

:trumpet:

:trumpet:

:trumpet:

 

About 4 pounds :showoff:

You're probably really doing better than the numbers show.  When you lose weight by working out, you're replacing fat with muscle which is more dense.  I'd bet your waist size went down a bit.

Congrats to you and all the others here that are making the effort!

 

- Bill

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Posted

I used to go to a gym, longest hour of my LIFE that day! When I was dieting for a month, all I lost was 31 days!!  :rolleyes2:

Kindest regards

Brian

 

"Whether you think you can or whether you think you can't, you are right"  Henry Ford

Machines: Singer 201p, Kennedy,  Singer 31K20, Singer 66K16 ("boat anchor" condition), Protex TY8B Cylinder Arm (Consew 227r copy), Unbranded Walking Foot (Sailrite LSV-1 copy)

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Posted

The wife reports yesterday that she's beginning to see rock-hard abs.  Course, she's been out of town all weekend, so really no way to know WHOSE abs she's seen :o

:rofl:

 

JLS  "Observation is 9/10 of the law."

IF what you do is something that ANYBODY can do, then don't be surprised when ANYBODY does.

5 leather patterns

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