Hello, I've quit in the past using nicotine gum, and other nicotine replacement (no el-cig) but started again. This time now soon 1,5 years free from smoking, I quit with the help of snus. Yes, snus is nicotine, but no more inhaling and damaging the lungs! Snus is common in Norway, Sweden, Finland. Breathing freely is why I wantet quit smoking. Have a nice day!
Eva from Norway.