I need to reset mine as I am just enough to be a pain. It's about 8mm forward and 7 in reverse.
Mostly I am lucky enough that I can turn what I am sew and back stitch that way. I had to learn that when I use the 132K6.
From memory, it was a pain to get it to be spot on in forward and reverse, it appeared to be as the instruction said, but I have to keep fiddling to get it just right. Adjust it, stand it up try it, lay it down and do it again, I had to do it a few times. I don't know why, but it did.
Bert.