Well for me it's a system the same every time plugin my iPod and turn on some classic country or western some cowboy songs and every now and then some Celtic music, I don't drink so it's usally a coke or grape juice but never by were I am working got a spot all layed out for beverages and they stay there and every now and again I put on a aduio book and drink that in, most of the time I am sittin or standing in front of a massive window that looks in to the open plains and mountains passing by are some rabbits wild turkey, some hundred deer and other wildlife keeps me relaxed.
Josh